How Expensive is Social Media?
Instagram, Pinterest, Twitter, Facebook…what do they all have in common? They are free; or so we think. Although these platforms don’t cost us any money to download, in fact, some have been able to build multimillion dollar businesses on these platforms, although fairly cheap at first, social media is expensive. Affiliate Marketing Most of us…
4 Physical Wellness Tips for Break
Deck the halls with health and wellness, fa-la-la-la-la-la. It’s that time of the year again when you can finally take a breather from the semester, focus on relaxing and sing a few Christmas carols with family and friends. Check-in with your physical wellness as the semester ends and the holidays begin. I recently saw a…
Lowering your stress about finances
Today is National Stress Day and there is arguably nothing in life as stressful as finances. For many, finance is not a thought until after graduation. Learning to manage your money is one of the most valuable skills you can develop. This can be done at any age, but the younger you master it, the…
Emotional Wellness & National New Friend Day
Today in our department we are discussing emotional wellness and it just so happens to be national new friend day. Coincidence or not these two go together like peanut butter and jelly. It can be discouraging and challenging to make new friends, but it is crucial to our happiness levels. While it is great to…
How to Support your Immune System
Written by Laura Frable & Olubunmi Fatoki Our immune system helps to fight off illnesses and infections. Think of it as the military protecting your body’s health, or homeland from invaders. Like the military, our immune system explodes into action when triggered by invaders, such as viruses and bacteria. Our immune system deserves some…
Being Friends Through Differences
Today I want to talk about something I wish others had shared with me when I was a student. Liberty is a great university and offers amazing experiences. I know this first-hand being an LU alum. However, I believe to challenge our intellectual wellness, we need to serve people and not shy away from being…
Choosing a Career
How in the world is anyone supposed to choose a career? The short and unencouraging answer is, most of us don’t find just one career or job. Life is a constant evolution of our personality and interests. When we live our lives trying to make our career our identity it will always be an uphill…
How being patient can help the environment
Patience is a virtue. That means it is a behavior of high standards. Do you have weak standards? No one wants to have weak standards, but we often forget to practice the Biblical principles that we hear about so often but these play a part in every area of our lives. You might agree with…
5 ways to be smart about your digital wellness
Do a ‘Who you are following’ detox What you allow to enter your mind will come back out of your heart (Matthew 6:21). This might seem obvious but what you see on your phone screen does stay with you, whether you mean for it to or not. So look through who you are following on…
Paying Off Student Debt
Written by Bethany Williams, Senior Associate Director Congratulations, you did it! You are now a college graduate with your first “real” job and ready to tackle whatever life throws at you. Then 6 months later after your grace period ends, you must begin making payments on your student loans. Ugh. My family and I finished…
