Dimensions of Wellness
Why Wellness Matters
Reach Your Fullest Potential
See below to learn more about the 9 dimensions of wellness and holistic living. Click on each dimension to explore and educate yourself on ways to improve your wellbeing and and practical steps for habitual changes that will result in an optimal lifestyle.
Discover how you can implement these aspects of wellness as a college student at Liberty University. There are numerous resources available!
Visit the Events Calendar for opportunities to participate in events related to the 9 dimensions of wellness.
Digital
The ability to use technology in a safe, ethical, and positive manner.
Emotional
The ability to deal with feelings, to cope with stress, and to live independently.
Environmental
Seeking surroundings that promote personal safety, encourage, and support all aspects of personal wellness. To accept the impact we have on our world and stewarding its resources.
Financial
The capacity to manage one’s financial resources in such a way as to promote autonomy and security.
Intellectual
To question, to think, and to learn from life’s experiences.
Occupational
To equip and exert oneself in such a way as to complement and utilize his/her personal dreams, gift-set, resources and experiences while also meeting financial obligations.
Physical
The functional and operational soundness of the body.
Social
The ability to interact with and connect with others.
Spiritual
A commitment to a set of values and principles that guide our actions.