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Memory

Why Memory Methods Matter

Taking a college class means learning a lot of new information. It can often feel like there is too much being thrown at you for you to keep it all straight in your head. Learning memory techniques that work for you can help keep new information manageable and improve your recall.


Memory Techniques

There are many different memory techniques used to increase retention and recall of information:

Basic Techniques

Memory Palace

Chunking

Spaced Repetition

Cognitive Load Theory


Tips for Improving Memory

Below are some tips to help you improve your overall memory.

Get in the Zone

Engage Multiple Senses

Sleep

Exercise

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