4 Ways to Stay Cool on a Hot Summer Day
July 18, 2018
John Pereira – Marketing Intern
1. Go to a Pool
The best way to stay cool on a hot day in the summer is to go swimming! We have a beautiful pool at David’s Place which is perfect for a day in the sun. Check out our membership options or day passes and bring your friends and family! We can’t wait to see you there!
2. Buy or Make Popsicles
When it is hot out, eating a cold and refreshing popsicle should make you feel better! There are so many flavors to choose from AND they are cheap so they won’t burn a hole in your pocket. Popsicles are great for parties in the summer or just a relaxing day where you want to eat something cold and yummy! Check out this great and healthy recipe.
3. Run Through Sprinklers
Sprinklers are a fun way to stay cool in the summer if you don’t have a pool that you can go to. Lynchburg has an awesome Sprayground that is free to use. But if you would rather hang out at your house, sprinklers are cheap and easy to put together. Just connect it to your water hose! This option is a fun and easy way to stay cool on a hot summer day.
4. Stay Hydrated
Don’t forget, the most important thing to do on a hot day is to stay hydrated. According to One Medical, water accounts for 60% of our bodies. Either drinking water or a drink with electrolytes (Gatorade/Powerade) will help keep your body healthy and happy. Drinking a cold, refreshing glass of water, not only keeps you from fainting or worse, but also promotes cardiovascular health and helps muscles and joints work better. Make sure to take a drink with you wherever you go! There are so many benefits of staying hydrated and being refreshed in the Summer!