Home   /   LaHaye Recreation & Fitness Center   /   Group Exercise

Group Exercise

Meet the Instructors   Class Schedule and Sign Up

Standard Group Exercise Classes
Group Exercise Plus

Campus Recreation proudly offers 40 standard Group Exercise classes a week focusing on strength, cardio, and mind/body. Our instructors are dedicated to providing you with a safe, effective, and fun workout for a variety of class formats to meet your needs! All standard Group Exercise classes are free with a valid Flames Pass and LaHaye Rec & Fit membership. Classes are held at either LaHaye Recreation & Fitness Center in our group exercise classrooms or David’s Place unless otherwise noted.

Standard Group Ex Classes

  • 20/20/20
  • Cardio Hip Hop
  • Core & Glute Max Out
  • CrossFit Fundamentals
  • Cycle Boot Camp
  • Cycle Core
  • Cycle Yoga Fusion
  • Glute Max Out
  • HIIT 30
  • Pilates
  • Power Pilates
  • Power Pump
  • Queenax Circuits
  • Restorative Barre
  • Spartacus
  • Studio Cycling
  • Synrgy Circuits

Purchase a Group Ex Plus Membership for unlimited access to over 70 Group Exercise classes for an entire semester, including Group Ex Plus classes. These popular classes are led by our instructors who have a higher level of experience and credentials as a group fitness instructor in their class format.

Group Ex Plus Classes

  • Cardio Kickboxing
  • CrossFit®
  • Cycle Coach by Color®

 

 

  • Lunchtime Yoga
  • MixxedFit®
  • Restorative Yoga
  • STRONG 30™

 

  • Tabata GX™
  • TRX™
  • Vinyasa Yoga
  • Yoga Sculpt

Pricing

Semester $40
Month $15
Day $5