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Programs – Personal Training

Motivation. Accountability. Results.

Train with a professional who will help you reach your fitness goals! Our Personal Trainers are extremely knowledgeable and are here to help you exceed your expectations. We provide results – from the deconditioned to the elite athlete. LaHaye’s trainers work hard to personalize each experience and make sure we’re tailoring workouts specifically for you. Get to know each one of the personal trainers.

We are continuously striving to better ourselves and create an incredibly effective fitness training system. We consistently provide our members with great workouts and great results. Let us help you reach your goals!

Each Liberty student, faculty, and staff member is invited to schedule one free fitness orientation as well as a free fitness assessment annually with one of our qualified Personal Trainers.

Personal, Partner, and Group Training Rates

Tier 1 Training

Tier 1 Personal Trainers have been through rigorous classes in Exercise Program Design/Prescription, Exercise Safety, Exercise/Nutrition Adherence, Musculoskeletal Anatomy and Physiology.

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Tier 2 Training

Tier-2 Personal Trainers have been through Tier-1 training and are much more experienced in Exercise Program Design/Prescription, Exercise Periodization, Flexibility Training, and a deeper understanding of Musculoskeletal System to help make your workouts that much more efficient and effective.

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Tier 3 Training

Tier-3 Personal Trainers have several years of experience and are nationally certified. Having been through both Tier-1 and Tier-2 training, these Personal Trainers will help maximize your results.

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