LaHaye Personal Trainers

Why I became a Personal Trainer: My first experience with personal training challenged years of fear and body dysmorphia by showing me I was stronger than I ever thought possible. My newfound strength and courage was forged by the weight of a barbell and a new way of thinking. This sparked my passion to empower others by teaching them to know their own strengths. I’m here to help women become both courageous and curious in the gym—free from the inhibiting beliefs that underlie self-doubt. I believe that we can be both soft and strong and that the stereotypes placed on women’s bodies deserve to be challenged. It is my privilege to introduce my clients to the joy of self-discovery through intentional motion, and it is my hope that this physical momentum will generate powerful growth in every other facet of their lives.

Why I became a Personal Trainer: I became a personal trainer because I want to help people make a sustainable, positive change in their lives. I love seeing growth within my clients as they press on toward their goals.

Why I became a Personal Trainer: I love to be active and to improve myself both mentally and physically. I want to help others find the love for fitness that I have so that they can reach their goals and continue to better themselves once they are done working with me.

Why I became a Personal Trainer: I became a Personal Trainer not only to help you reach your physical fitness goals, but also to help you gain confidence in yourself both inside and outside of the gym. I know what it feels like to be unsure and self-conscious while working out, I felt the same way when I began lifting over 4 years ago! I want to share my passion for fitness with you, give you personalized (& fun) workouts to meet your goals, teach you good form, and help you grow in your confidence to even make workouts on your own.

Why I became a Personal Trainer: I have been interested in improving my physical wellbeing since I was 16. At the time, all my friends told me I “looked fine” and that I “didn’t need to change my appearance”. They didn’t understand my drive to improve my physical well-being went way beyond the aesthetic realm and made a difference mentally and spiritually! At the beginning of my fitness journey, I had no clue where to start. I was intimidated because I did not know what I was doing and I was afraid of hurting myself or looking dumb in front of everyone else at the gym. For years I stuck to the back room of the gym with no idea how to push myself safely or reach the goals I dreamed of. Years later, after pursuing a major in exercise science and becoming a personal trainer, my passion is to help others by educating them and instilling confidence in them where they feel prepared and comfortable in the gym and wherever they go!

Why I became a Personal Trainer: I became a personal trainer because I know how difficult it is to make lifestyle changes and stick to them. My goal as a trainer is to encourage others and improve their lives through fitness.

Why I became a Personal Trainer: I became a personal trainer because of a love and passion for sports. My passion for lifting weights stemmed from playing football in high school where I found strength training. I love guiding others to achieve and exceed their goals. Relationships that can be built through training are also why I decided to become a Personal Trainer.

Why I became a Personal Trainer: Fitness became a passion of mine 4 years ago after I had my own personal trainer at the time and through that experience I learned new things about fitness and myself. I have spent three years now studying exercise science so I can become a Personal Trainer and help others that are where I once was 4 years ago. I know what it feels like being unsure of where to start and feeling intimidated by the gym. That is why I am here to help you. I want to encourage, motivate and aid you in accomplishing your fitness goals by teaching proper form/lifting techniques and help you grow your confidence so you can find your own passion for fitness.

Why I became a Personal Trainer: I became a personal trainer after seeing the massive impact fitness had on my own physical, mental, and spiritual health. One of my good friends took me under his wing to teach me the basics of fitness four years ago, and now I want to share all I have learned with others in order to help them reach their goals!