Group Exercise Instructors

Josie Hanson: Assistant Director of Fitness

Classes: CrossFit, Studio Cycle Express, Les Mills The Trip

Certifications: CrossFit Level 2 Trainer, CSCS, CPR/AED First Aid, Les Mills, Les Mills Core

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Why I became a Group Exercise Instructor: I became an instructor because I have a passion both for fitness and for helping others to improve themselves and reach their goals. I love to challenge my class participants to try something new and push themselves during workouts!

Nikki Kilian

Classes: Lunchtime Step, Les Mills Body Pump, Cardio Dance

Certifications: CPR/AED First Aid, Barre Above, Schwinn Indoor Cycling, MixxedFit, Boxing & Barbells, Shapes, Les Mills, Les Mills Core

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Why I became a Group Exercise Instructor: I became a group exercise instructor as an outlet to dance and be creative with hip hop, which awakened a new passion in me for fitness and holistic health. I then branched into new formats, gaining new certifications, and enjoyed learning new ways to work out the body. I love getting my participants excited about making healthy life choices—physically and mentally.

AJ Tan

Classes: Kettlebells, Studio Cycle Express, CrossFit, Hybrid Conditioning

Certifications: CSCS, CPR/First-aid, CF-L1

Teagan Tilbrook

Classes: CrossFit

Certifications: CrossFit Level 2 Trainer, CPR/AED First Aid

Lexi Proctor

Classes: Total Body Tone, Boxing, Cardio Dance, Pilates

Certifications: AFFA Personal & Group Fitness Instructor, NASM Group Fitness Instructor, NASM Exercise Science, CPR/AED First Aid & Wound Care

Simon Smithley

Classes: Boxing & Kettlebells

Certification: CPR/AED

Olivia Stevens

Classes: Cycle Pilates Fusion, and Power Pilates, Les Mills Body Balance, Pilates

Certification: CPR/AED, Les Mills Body Balance

Tristen Stansbury

Classes: Body Pump and Step, Les Mills Body Pump, Les Mills Body Balance

Certifications: Les Mills Body Pump, CPR/AED, Les Mills Body Balance

Alicia Anderes

Classes: Pilates Barre Fusion, Barre, Les Mills Body Balance, Pilates, Power Pilates

Certification: CPR/AED, Les Mills Body Balance

Hannah Kohm

Classes: Sunrise Cycle Pilates Fusion, Sunrise Cycle, Rhythm Ride, Studio Sunrise Cycle Express, Lunchtime Pilates

Certification: CPR/AED, NASM Certified Indoor Cycling Instructor

Emily Longstreth

Classes: Step, Total Body Tone, Les Mills Core, Sunrise Pilates

Certifications: CPR/AED

Sophie Roush

Classes: Sunrise Yoga, Cardio Dance, Barre Pilates Fusion, Vinyasa Yoga, Restorative Yoga 

Certification: PR/AED, Certified Yoga Teacher

Addison Fischer

Classes: tep & Sculpt, Barre, Barre Pilates Fusion, Cardio Dance

Certification: CPR/AED

Alexandra Kelley

Classes: Les Mills Body Pump, Studio Cycling, Cycle Strength Fusion, Les Mills Core

Certification: CPR/AED, Body Pump, Les Mills, Les Mills Core