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220 Tuesday

Tuesday, January 28, 2020 | | Montview Bowling Alley

We are offering 3 chances to win a FREE semester membership to the Montview Bowling Alley. From noon-close on January 28, the first 3 people to purchase a game of bowling and score 220 or above will win a free semester membership! This is a first come first serve basis.

Aqua Zumba

Thursday, February 6, 2020 | | LaHaye Aquatic Center

Join us from 6-7 p.m. for a fun combination of Swim Fit and Group Exercise through the art of Zumba! This workshop is perfect for those who want to keep active while cooling down in an engaging pool environment. Sign-ups will be available 48 hours in advance on the Group Exercise sign-up page.

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Free Coach by Color Cycling Class

Saturday, February 8, 2020 | | LaHaye Rec & Fit | Cycling Studio

Join us in celebrating the addition of our Coach by Color projector system by LifeFitness! This 10-11 a.m. class will be open to everyone with or without a Group Exercise Plus membership. Sign-ups will be available 48 hours in advance on the Group Exercise sign-up page.

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Free 90-Minute Yoga Class

Saturday, February 15, 2020 | | Mind Body Studio LaHaye Rec & Fit

Take advantage of a free offering of one of our favorite classes, 90-minute yoga from 10-11:30 a.m. This class will be open to all members, regardless of whether they hold a Group Ex Plus membership or not. Sign-ups will be available 48 hours in advance on the Group Exercise sign-up page.

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NASM-CPT Certification Course

Thursday, February 20, 2020 | |

Interesetd in becoming a certified Personal Trainer? Join us from 6-8 p.m. every Thursday for 10 weeks (February 20-April 30) for the National Academy of Sport’s Medicine Certified Personal Trainer Course!  Sign up is $100 deposit with $499 due afterwards. Signups are due by Monday, February 17.

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Women on Weights – Week 1

Saturday, February 29, 2020 | 4:00 pm | LaHaye Rec & Fit | Training Loft

Have you ever wanted to try exploring weightlifting but don’t know where to begin? Learn from our female fitness professionals and ask questions you may have about free weights, other equipment, and weight progressions. Sign-ups will be available 48 hours in advance on the Group Exercise sign-up page.

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Women on Weights – Week 2

Saturday, March 7, 2020 | | LaHaye Rec & Fit | Training Loft

Have you ever wanted to try exploring weightlifting but don’t know where to begin? Learn from our female fitness professionals and ask questions you may have about free weights, other equipment, and weight progressions. Sign-ups will be available 48 hours in advance on the Group Exercise sign-up page.

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Campus Rec Fest CrossFit Competition

Friday, April 17, 2020 | | Hydaway Outdoor Recreation Center

Join us at Campus Rec Fest from 10 a.m.-3 p.m. for our CrossFit Competition!

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Aqua Zumba

Saturday, April 18, 2020 | | LaHaye Aquatic Center

Join us from 10-11 a.m. for a fun combination of Swim Fit and Group Exercise through the art of Zumba! This workshop is perfect for those who want to keep active while cooling down in an engaging pool environment. Sign-ups will be available 48 hours in advance on the Group Exercise sign-up page.

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CPR/AED Certification Course

Saturday, April 18, 2020 | | Montview Conference Room

Become CPR/AED certified or re-certified through this course (10 a.m.- 2p.m.) taught by Athletic Training Coordinator for Campus Recreation, Kevin Fortier. Learn the skills necessary to save a life through CPR, how to understand and operate an AED, and how to save someone from choking, both adult, child, and infant.

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