Event offers advice to students on living a healthier life Liberty University celebrated Healthy Campus Week Sept. 19-23 by hosting events to inform students of the existing opportunities to be healthy on campus. The week began with a yoga class focused on teaching balance and the lengthening and strengthening of muscles, according to the Campus Recreation website. Later in the […]
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LaHaye Student Union offers several events throughout the month of April From fitness to fun, the LaHaye Student Union has been hosting more than 100 different events annually for many years, according to Sam Seaborn, the assistant director of the LaHaye Student Union. Seaborn said the role he plays in these events is to inform the LaHaye staff of the […]
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Wellness Series emphasizes the importance of good sleep and proper nutrition Students gathered once again for a Wellness Series presentation Thursday, March 31 by Liberty’s registered dietitian Kristina DiSanto. The presentation was titled, “The Brain Necessities: Sleep & Nutrition.” DiSanto addressed the consequences of not sleeping and not getting proper nutrition,especially for college students who generally keep busy and push […]
Read moreThe Live Healthy Liberty initiative continues with its second semester of competition Liberty University kicked off its Live Healthy initiative for the spring 2016 semester and has many different events lined up to help the students and faculty to meet their goals and resolutions. At the start of a new year people will begin to make New Year’s resolutions to […]
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Jamie Swyers teaches students how to keep motivated toward fitness goals Students gathered in the LaHaye Aerobics Room to attend a Wellness Series meeting Nov. 10 as a part of the Live Healthy Liberty initiative. Students spent 45 minutes learning how to stay motivated to achieve their fitness goals and digging into the root of the goal they hope to […]
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Students sign up for semester-long challenge to encourage positive habits During the last week of August, the Live Healthy Liberty initiative kicked off a wellness challenge that aims at improving students’ spiritual, mental and physical health. According to the Live Healthy Liberty website, “96% of employees and 91% of students are interested in wellness promotion activities at Liberty. Live Healthy […]
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