Step-by-step spiritual diet plan keeps the focus on faith, food, fitness, and friends The latest diet fad hits the mainstream media, and people flock at the first thought of losing weight. Even Christians who are supposed to treat their bodies as temples of the Holy Spirit turn their heads when news of a new diet breaks. The Daniel Plan, which […]
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The Daniel Plan offers students and staff advice for nutrition and exercise At most campus eateries, it is just as easy to choose unhealthy food as it is to choose healthy food. And many times, it is hard to know the difference. Buses will carry students across campus to avoid a walk, and Netflix can distract them from most everything […]
Read moreDaniel Plan promotes spiritual and physical health The beginning of the new year brings new opportunities for Liberty University students to move toward a healthy lifestyle and follow through with New Year’s resolutions. Robin Quay, Liberty’s registered dietitian, will be leading The Daniel Plan, a six-week wellness program that concentrates on food and fitness as well as faith, focus and […]
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