Thursday, September 18, 2014

Articles Tagged ‘health & fitness’

Falwell gets fit

Tuesday, December 3rd, 2013

President loses 75 pounds Just 48 hours before the 2012 Commencement, President Jerry Falwell, Jr. experienced symptoms of what he later found out to be a Transient Ischemic Attack (TIA) […]

Sodexo recognized

Tuesday, December 3rd, 2013

Liberty is ranked as the third healthiest college According to The Daily Beast and College Prowler, Liberty ranks third among the healthiest colleges across the nation. Reasons for the rating […]

LaHaye encourages wellness

Tuesday, October 15th, 2013

Three-part health seminar allows students to learn simple steps for stress prevention from health professionals The LaHaye Student Union continued its Health and Wellness Series committed to keeping the college […]

Fight the flu one shot at a time

Tuesday, November 15th, 2011

Flu season has arrived at Liberty, and its brought its usual sniffling, aching and sneezing with it, meaning it is time for flu vaccines. “The flu season is between October […]

The deal with vitamin D

Tuesday, November 1st, 2011

Winter is just around the corner and that means one thing — cold season. But before rushing to the drug store to stock up on the usual tissues, cough drops […]

Shedding the stubborn five

Tuesday, October 11th, 2011

When it comes to weight loss, there is nothing more frustrating than the last five pounds before the target goal weight. These last five pounds tend to stick around like […]

Turn up the heat: The benefits of spicy food

Tuesday, October 4th, 2011

When it comes to spicy foods, most people run for the hills. The mere idea of eating anything with a jalapeno, chili pepper or even some of that extra hot […]

Four ways to cut the cold

Tuesday, September 27th, 2011

The excitement of fall is filled with pumpkin spice lattes, colorful leaves, open windows —and the common cold. Here are some tips on how to stay well and fight those […]

Insomnia: The sleepless syndrome

Tuesday, September 13th, 2011

Nights spent staring at the ceiling are never fun. However, most college students can probably say that they have spent their fair share of nights drawing imaginary pictures on the […]

Nose knows: The power of smell

Tuesday, September 6th, 2011

How mixing smelling and studying can help your grade Some people study with flashcards, while others prefer to study by reading their notes aloud. Study groups are popular on college […]

Not an average workout: Making excercise fun again

Tuesday, August 30th, 2011

Back to school means back to classes, stress and eating way too many foods that require only three minutes in a microwave. While unhealthy living is an all too often chosen lifestyle for many college students, Lynchburg offers a variety of different workout options for people looking to get physically fit.

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