Wellness Series sparks change

Diet — The Wellness Series stresses the importance of healthy eating in addition to exercise. Photo credit: Christieanna Apon

Initiative to promote student health gains support as the semester begins Two of the most popular New Year’s resolutions are to lose weight and eat healthy food according to USA.gov. One way students can maintain this resolution is by attending the Wellness Series being held throughout the semester. The first …

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Sodexo teaches health

HEALTH — Sodexo encourages students to make smart eating choices. Photo credit: Courtney Russo

Students learn cooking techniques for fast, easy meals Sodexo Dining Services hosted an educational cooking demonstration at the Reber-Thomas Dining Hall Feb. 5, giving students the opportunity to learn easy and healthy cooking techniques. The cooking demonstration featured various stations where students could watch Sodexo chefs prepare a variety of …

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Students attend LaHaye Wellness Series

DIET — Students learn about healthy food options from Robin Quay. Photo credit: Christieanna Apon

Registered Dietician Robin Quay speaks to students about various ways to be healthy while living on campus Students met for Liberty University’s first Wellness Series meeting of the semester Jan. 22 to hear registered dietician Robin Quay speak about healthy eating. Every semester, the LaHaye Student Union hosts a three-part …

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