Learning to live healthy

Support — Professional dietician Robin Quay said that people tend to do better in eating healthy and exercising when they have a friend to help them with the process. Photo provided: Kiara Leers

The Daniel Plan offers students and staff advice for nutrition and exercise At most campus eateries, it is just as easy to choose unhealthy food as it is to choose healthy food. And many times, it is hard to know the difference. Buses will carry students across campus to avoid …

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Program starts

Daniel Plan promotes spiritual and physical health The beginning of the new year brings new opportunities for Liberty University students to move toward a healthy lifestyle and follow through with New Year’s resolutions. Robin Quay, Liberty’s registered dietitian, will be leading The Daniel Plan, a six-week wellness program that concentrates …

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