Financial Wellness

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• Establishing healthy financial habits and planning for the future to ensure financial stability throughout a lifetime.
• Finances can be stressful. Understanding financial wellness can assist in minimizing worry in this area. The goal for financial wellness is to have a feeling of satisfaction as it pertains to your finances.

Practical Ways to Improve Financial Wellness (Expand for more!)

Create a budget by identifying streams of income versus spending
Book a coaching session at the Center for Financial Literacy for Financial Assistance
Start a Savings Account and contribute to it monthly
Start an emergency fund
Cut back on unnecessary expenses and subscriptions
Avoid credit card debt
Cook your own meals and have fun exploring new recipes
Donate to meaningful charities
Tithe
Shop at thrift stores or second hand websites
Check out books from your local library

Start Today! Commit to just one health action. (Expand for more!)

Listen (Expand for more!)

Reflect (Expand for more!)

Teach those who are rich in this world not to be proud and not to trust in their money, which is so unreliable. Their trust should be in God, who richly gives us all we need for our enjoyment. Tell them to use their money to do good. They should be rich in good works and generous to those in need, always being ready to share with others. By doing this they will be storing up their treasure as a good foundation for the future so that they may experience true life (1 Timothy 6: 17-19, NLT).

“Lazy hands make for poverty, but diligent hands bring wealth.” (Proverbs 10:4 NIV)

Resources and Articles (Expand for more!)

Listen to our podcast: Challenging Your Health Mindset

Be empowered to change your health mindset. Listen as our Executive Director, Dr. Keith R. Anderson discusses the 9 dimensions of wellness with diverse guests who provide thought-provoking perspectives on holistic wellness topics.

Social Media Connections

Here’s how you can stay up to date on all that’s happening with Liberty University’s Student Health Center and Wellness Initiatives Department. Follow us on your favorite social media platform.