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Training and Workout Areas


Weight Room

Fully stocked with LifeFitness and HD Elite Hammer Strength equipment that ranges from motion technology iso-lateral, plate loaded, and Olympic   lifting zones.

Cardio Loft

Completely outfitted with the LifeFitness Discover cardio equipment, including two unique LifeFitness Synergy 360XL pieces and innovative selectorized biomechanical LifeFitness Insignia Series. 

Training Loft

Equipped with Rogue Fitness equipment and an Infinity I-24 Rig System. 

Indoor Track

Located above the LaHaye basketball courts. *1 lap = 1/10 of a mile

Group Exercise Studios


Strength Studio

The Strength Studio features PowerSystem Versa Bars, kettle bells, and dumbbells.

Mind/Body Studio

The Mind/Body Studio is fully stocked with props, such as blocks, straps, and bolsters.

Aerobic Studio

This studio contains BOSU balls, steps and stability balls. 

Dance Studio

The Dance Studio is designated for Zumba, Hip Hop and Caribbean Craze Classes.

TRX Training Studio

This studio features several TRX suspension training systems.

Cycle Studio

The Cycle Studio has 30 LifeFitness bikes in a tiered platform environment.

 

Rock Wall


Climbing

This wall includes a 4000 square foot climbing area, 40 foot climbing tower, 13 foot top out and non-top out walls, as well as a lead arch. 

Problems

We proveide bouldering problems ranging from V0-V9 and routes ranging from 5.5-5.12.

Amenities

The Rock Wall has rentable climbing shoes, chalk, and harnesses and hosts rock climbing classes throughout the semester. 

*Please refer to the home page for hours.

Aquatics Center


Features

This pool has 6 lanes that are 25 yards and maxes out at a depth of 12 ft. It also has a 1 meter diving board and 2 spas.  

Equipment

There are training fins, kickboards, jogger, weight belts, pull buoys, water polo equipment, and basketball equipment. 

Hosts

The Aquatic Center currently hosts the Liberty University Swimming and Diving team practices and meets. 

*Please refer to the Member Services Desk or Aquatics Desk for closing times.

Event Space, Soccer Fields, & Courts


LaHaye Event Space

This area has a large main stage with full sound and lighting set uo as well as flexible seating and space arrangements.  It also hosts Student Activities and University events including Campus Artist Series, Open Mic Nights, and Career Fairs. 

Thomas Indoor Soccer 

The indoor soccer center includes 2 regulation fields and Astro Turf 3D Synthetic. It also hosts the Soccer Mania League.

Recreation Courts

The recreation courts includes 7 basketball courts, up to 9 volleyball courts and 4 racquetball courts. 

 

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