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Undergraduate Catalog 2016-2017 [Archived Catalog] [Archived Catalog]

KINE 225 - Weight Training/Conditioning


THIS COURSE IS OFFERED RESIDENTIALLY ONLY

This course will allow students to develop knowledge in both the theoretical and practical applications of weight training and conditioning as a means of promoting physical fitness.  Instructional emphases will focus on principles and techniques of properly lifting and spotting strength training exercises.

Credits: 1



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