Undergraduate Catalog 2014-2015 [Archived Catalog] [Archived Catalog]

KINE 223 - Beginning Running

This course is designed for the beginning runner to acquire knowledge of the physiological, psychological, social and mental hunger as a result of a long-term running program. Instructional emphases will focus on the effect of diet on a runner, different running styles, conditioning programs/strategies, and the positive and negative effects of running.

Credits: 1



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