Scores & Schedule Close keyboard_arrow_down

Roster Detail

Lauren Hirneisen

Class: Junior Position: Height: 5-4 Previous School: Greencastle-Antrim High School Hometown: Greencastle, Pa.

Cross Country Personal Bests
5K: 18:26
Sept. 28, 2018 - Queen City Invite
Charlotte, N.C.

6K: 21:58.6
Nov. 9, 2018 - NCAA Southeast Regional Championships
Rock Hill, S.C.

ASUN Cross Country Championship (5K)
2018 (Bronx, N.Y.): 14th place, 18:54.7 (2nd Team All-Conference)
2019 (Fort Myers, Fla.): 26th place, 18:51.0 

Big South Cross Country Championship (5K)
2017 (Lynchburg, Va.): 23rd place, 19:35.7

NCAA Southeast Regional Championship (6K)
2017 (Earlysville, Va.): 183rd place, 23:48.2
2018 (Rock Hill, S.C.): 117th place, 21:58.6

Top Track Times at Liberty
1,000: 3:05.44
1,500: 4:50.65
Mile: 5:18.96
3K: 10:33.22
5K: 18:00.36

2019 Outdoor Track & Field (So.)
• Improved her 1,500 personal best to 4:50.65 at the WildCat Invitational
• 5K PR of 18:35.45 came during the FSU Relays
• ASUN Academic Honor Roll member

2019 Indoor Track & Field (So.)
• Finished 14th in the ASUN 3K
• Posted a personal-best 3K time of 10:34.58 during the Liberty Flames Invite

2018 Cross Country (So.)
• Second team All-ASUN performer who placed 14th at the conference meet
• Closed her season with a big personal-best 6K time (21:58.6) for 117th place (No. 4 Lady Flame) at the NCAA Division I Southeast Regional Championships
• Clocked a 5K PR (18:26) at the Queen City Invite

2018 Outdoor Track & Field (Fr.)
• Only ran one race, a 4:54.08 1,500 for sixth-place at the season-opening CSU Spring Break Invitational
• Big South Presidential Honor Roll member

2017-18 Indoor Track & Field (Fr.)
• Ran three races, all at home, with a best placement of seventh in the Liberty Elite Invitational 3K with a 10:36.47 clocking

2017 Cross Country (Fr.)
• Served as a top-seven runner throughout the year, highlighted by the Big South meet where she recorded a 5K personal-best 19:35.7 for 23rd place overall and No. 4 on the team
• Placed 183rd in her NCAA Division I Southeast Regional Championship debut
• Fastest 6K of the year (23:09) came at the Paul Short Run

• Graduated from Greencastle-Antrim High School
• Placed 12th at the 2016 PIAA AA state cross country championship as a senior
• Qualified for the 2016 PIAA AAA state track meet in the 1,600 during her junior campaign
• Top times included 5:11.09 (1,600), 5:19.67 (mile), 11:11.89 (3K) and 18:36 (XC 5K)

• Daughter of Jeremy and Susan Hirneisen
• Father ran track and cross country at Bucknell
• Mother played volleyball and lacrosse at Bucknell
• Sister Meghan plays basketball at Geneva
• Birthday is May 13
• Major is psychology