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Roster Detail

Naomi Armstrong

Class: Sophomore Position: Height: 5-6 Previous School: Smyrna High School Hometown: Hartly, Del.

Cross Country Personal Bests
5K: 18:23
Oct. 12, 2018 - Royals Challenge
Charlotte, N.C.

6K: 22:45.9
Sept. 27, 2019 - Virginia/Panorama Farms Invitational
Earlysville, Va.

ASUN Cross Country Championship (5K)
2018 (Bronx, N.Y.): 29th place, 19:35.6

Top Track Times at Liberty
400: 59.73
800: 2:12.52
1,000: 2:56.35
1,500: 4:38.88

2019 Outdoor Track & Field (Fr.)
• Recorded ASUN fifth-place finishes in the 800 and pole vault
• Top marks of her freshman season included 2:12.52 for the 800 (April 20 Duke Invitational), 4:38.88 for the 1,500 (March 29 Raleigh Relays) and 10-9 for the pole vault (May 1 Liberty Twilight Qualifier)
• ASUN Academic Honor Roll member

2019 Indoor Track & Field (Fr.)
• Kept busy at the ASUN meet, leading off for the victorious distance medley relay squad (school-record 11:42.29), finishing third in the pole vault (season-best 10-8) and placing sixth in the 800 (season-best 2:14.38)
• Ran the 1,200-meter leadoff leg for the Lady Flames' third-place distance medley relay quartet at the ECAC Championship
• Won the women's 1,000 at both the Liberty Flames Invite and Darius Dixon Memorial Invitational (personal-best 2:56.35, No. 7 in program history)

2018 Cross Country (Fr.)
• Came in 29th overall (No. 8 Lady Flame) at the ASUN meet
• Fastest 5K of the year (18:23) placed her 41st of 412 runners at the Royals Challenge
• Closed the season with a fourth-place finish at the Hokie Open

Prep
• Graduated from Smyrna High School
• Delaware 1A indoor state 800 champion as a junior and took top honors in the outdoor Delaware Meet of Champions 1,600 that same year (personal-best 5:09.28)
• Kept busy at her final Delaware state outdoor track meet, placing second in the 4 x 800 relay and pole vault, third in the 1,600 and fifth in the 800
• Delaware Division 1 state cross country runner-up in 2016 and third-place finisher in 2017
• Top high school marks included 2:17.24 (800), 18:23 (cross country 5K) and 10-9 (pole vault)

Personal
• Wife of Liberty football player Chandler Armstrong
• Daughter of Paul and Stephanie Bowser
• Birthday is Feb. 10
• Exercise science major