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  • Liberty Men's XC Remains at No. 10 in Southeast

    After capturing the Liberty Big South Preview title, the Liberty men's cross country team maintained its No. 10 ranking in the Southeast Region.

  • Kirwa, Flames Excel at Liberty Big South Preview

    Junior Azaria Kirwa won the men's 8K, leading a pack of seven Flames among the first eight finishers as Liberty rolled to victory.

  • Liberty XC Set for First Home Meet Since 2008

    Saturday morning's Liberty Big South Preview will mark Liberty's first home cross country meet since 2008 and the debut of the Flames' new cross country course.

  • Liberty Men's XC Climbs to No. 10 in Southeast

    After a strong showing at the season-opening UVA Duals, the Liberty men's cross country team climbed from No. 13 to No. 10 in the Southeast Region.

  • Liberty Men's XC Goes 2-0 at UVA Duals

    The Liberty men's cross country team got its 2017 season off to a strong start, defeating No. 13 Virginia (27-28) and Norfolk State (15-40) at the UVA Duals, Saturday morning.

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Cross Country Videos

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  • XC Recap - Liberty Big South Preview - 09/16/17

  • XC Update with Kammi Kurtz - 08/30/17

  • XC Update with Brant Tolsma - 08/28/17

  • Game On Feature: Terrill Zentmeyer

  • XC Summer Update with Brant Tolsma

  • Liberty Athletics Top Moments of 2016: No. 5

  • MUSCO Spotlight: Terrill Zentmeyer

  • Athletics Hall of Fame Annie Hunt Fairchild (2016)

  • 2016 Big South XC Championship Recap

  • 2016 Big South XC Championship Preview with Tolsma

  • Cross Country Update with Kat Bouton

  • XC Update with Brant Tolsma - 09/14/16

Latest Cross Country News

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  • Liberty XC Season to Open at UVA Duals

    For the fifth consecutive year, the Liberty men's and women's cross country teams will open the season by competing in the low-key UVA Duals meet. Read More

    Aug 30

  • Liberty Men's XC Begins at No. 13 in Southeast

    The Liberty men's cross country team is ranked No. 13 in the Southeast Region to begin the 2017 season. Read More

    Aug 28

  • Lady Flames Picked to Defend Big South XC Title, Men 2nd

    The Liberty women's cross country team has been tabbed to repeat as Big South Conference champions in 2017, while the men's squad was picked second in the preseason poll. Read More

    Aug 17

  • Athletics Hall of Fame Banquet Tickets Available

    The 2017 class of the Liberty Athletics Hall of Fame will be inducted at a banquet ceremony on Sept. 29, an event surrounding a home football game against St. Francis (Pa.). Read More

    Jul 26

  • Game On Feature: Terrill Zentmeyer

    Game On recently told the inspiring story of Liberty women's cross country/track & field senior Terrill Zentmeyer. Read More

    Jul 12

  • 6 Flames Named VaSID Academic All-State

    Serena Barr, Graham Hansel, Lucas Holder, Jessie Proehl, Audrey Rabe and Hunter Winstead all earned spots on the 2016-17 VaSID Academic All-State Team. Read More

    Jul 6

  • XC Summer Update with Brant Tolsma

    Alan York of the Liberty Flames Sports Network recently caught up with Liberty Cross Country Head Coach Brant Tolsma to look ahead at the upcoming 2017 season. Read More

    Jul 6

  • Bouton Voted CoSIDA Academic All-American

    Liberty senior distance runner Kat Bouton has been voted to the 2016-17 CoSIDA Academic All-America® NCAA Division I women's track & field/cross country second team. Read More

    Jun 23

  • Olympian Headlines 13 Liberty Track Newcomers

    The newcomers are headlined by Jhon Alejandro Perlaza Zapata, who represented Colombia in the men's 4 x 400 relay at the 2016 Rio Olympics. Read More

    Jun 19