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		<title>Liberty Flames Track and Field News</title>
		<link><![CDATA[http://www.libertyflames.com/]]></link>
		<description>Top Stories</description>
		<category>Track and Field</category>
		<language>en-us</language>
		<pubDate>Wed, 22 May 2013 06:00:00 EST</pubDate>

        <item>
			<title>13 Flames Set to Compete in Greensboro</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10897]]></link>
			<description>
				<![CDATA[
					13 Flames and Lady Flames will compete in the 2013 NCAA Division I East Preliminary Round meet at North Carolina A&T's Aggie Stadium in Greensboro, N.C. <br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-jocelynwilliams3-new.jpg" />
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			</description>
			<pubDate>Tue, 21 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10897]]></guid>
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			<title>Liberty Track Inks 15 for 2013-14 Season</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10890]]></link>
			<description>
				<![CDATA[
					Brant Tolsma announced on Monday that 15 student-athletes have signed to attend Liberty University for the 2013-14 academic year.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-branttolsma9-new.jpg" />
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			</description>
			<pubDate>Mon, 20 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10890]]></guid>
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			<title>13 Flames Qualify for NCAA Preliminary Round</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10877]]></link>
			<description>
				<![CDATA[
					13 Flames and Lady Flames will travel to North Carolina A&T's Aggie Stadium in Greensboro, N.C., May 23-25.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-ryansmith9-new.jpg" />
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			</description>
			<pubDate>Thu, 16 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10877]]></guid>
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        <item>
			<title>Cumings Tabbed Big South Athlete of Week</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10869]]></link>
			<description>
				<![CDATA[
					For the second time this season and the fifth time in her career, Mychelle Cumings has been named Big South Conference Choice Hotels Women's Field Athlete of the Week.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-mychellecumings5-new.jpg" />
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			</description>
			<pubDate>Wed, 15 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10869]]></guid>
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        <item>
			<title>Wendland Helps Liberty Finish 5th at IC4A Meet</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10857]]></link>
			<description>
				<![CDATA[
					Liberty redshirt senior Isaac Wendland captured the IC4A 1,500-meter title Sunday afternoon, helping the Flames finish fifth in the final team standings.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-isaacwendland6-new.jpg" />
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			</description>
			<pubDate>Sun, 12 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10857]]></guid>
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        <item>
			<title>Johnson Places 6th in IC4A Long Jump</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10855]]></link>
			<description>
				<![CDATA[
					Aaron Johnson was Liberty's highest placer on Saturday at the IC4A and ECAC Division I Outdoor Track & Field Championships, finishing sixth in the IC4A long jump final.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-aaronjohnson1-new.jpg" />
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			</description>
			<pubDate>Sat, 11 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10855]]></guid>
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			<title>Cumings, MacDonald Victorious at ECAC/IC4A</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10852]]></link>
			<description>
				<![CDATA[
					Mychelle Cumings and Josh MacDonald both captured event championships, highlighting a successful Friday at the IC4A and ECAC Division I Outdoor Track & Field Championships.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-joshmacdonald7-new.jpg" />
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			</description>
			<pubDate>Fri, 10 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10852]]></guid>
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        <item>
			<title>Johnson, Nicholson Named BSC Athletes of Week</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10842]]></link>
			<description>
				<![CDATA[
					Liberty senior Chris Johnson and sophomore Jennifer Nicholson have been named the Big South Conference Choice Hotels Men's and Women's Field Athletes of the Week, respectively.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-nicholsonjohnson1-new.jpg" />
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			</description>
			<pubDate>Wed, 08 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10842]]></guid>
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			<title>Liberty Track Headed to Princeton for IC4A/ECAC</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10837]]></link>
			<description>
				<![CDATA[
					The Flames will head to Weaver Track & Field Stadium in Princeton, N.J., Friday through Sunday, for the IC4A and ECAC Division I Outdoor Track & Field Championships.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-special-cumingssmithbscawards1-new.jpg" />
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			</description>
			<pubDate>Wed, 08 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10837]]></guid>
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        <item>
			<title>World Leader Highlights Record-Breaking Meet</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10816]]></link>
			<description>
				<![CDATA[
					Olympian Barbara Pierre's world-leading women's 100-meter dash time of 10.99 seconds highlighted a record-breaking Wednesday afternoon at the Liberty Twilight Qualifier.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-special-2013seniornight-new.jpg" />
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			</description>
			<pubDate>Wed, 01 May 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10816]]></guid>
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        <item>
			<title>Liberty Twilight Qualifier Set for Wednesday</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10809]]></link>
			<description>
				<![CDATA[
					The 2013 Liberty Twilight Qualifier will begin at 1 p.m. with the women's discus and men's shot put. The men's 100-meter dash prelims will get the running events started at 2 p.m.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-isaacwendland5-new.jpg" />
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			</description>
			<pubDate>Tue, 30 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10809]]></guid>
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        <item>
			<title>Flames Sports Desk Revisited: April 27</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10800]]></link>
			<description>
				<![CDATA[
					This week's show features interviews with head baseball coach Jim Toman and head softball coach Paul Wetmore, providing updates on their teams' seasons.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_football-action-2011-flamessportsdeskshow-photo4.jpg" />
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			</description>
			<pubDate>Mon, 29 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10800]]></guid>
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			<title>Barnes Stars in Highlander Invitational Shot Put</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10796]]></link>
			<description>
				<![CDATA[
					Liberty junior Rachel Barnes' breakthrough performance in the women's shot put provided Saturday's biggest highlight at the Highlander Invitational at Cupp Stadium.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-rachelbarnes1-new.jpg" />
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			</description>
			<pubDate>Sat, 27 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10796]]></guid>
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        <item>
			<title>Williams, Nicholson Go 1-2 in Discus at Radford</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10793]]></link>
			<description>
				<![CDATA[
					Liberty's Jocelyn Williams and Jennifer Nicholson swept the top two places in the women's discus, highlighting a light Friday of action at the Highlander Invitational.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-jocelynwilliams5-new.jpg" />
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			</description>
			<pubDate>Fri, 26 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10793]]></guid>
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			<title>Highlander Invitational Next for BSC Champions</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10780]]></link>
			<description>
				<![CDATA[
					After sweeping the Big South Conference team titles, the Liberty men's and women's track & field squads will be back in action at the Highlander Invitational, Friday and Saturday.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-flowergebben1-new.jpg" />
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			</description>
			<pubDate>Thu, 25 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10780]]></guid>
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			<title>Klugh Named Rock Royer/Mac Rivera Award Winner</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10773]]></link>
			<description>
				<![CDATA[
					Senior women's cross country/track & field standout Jennifer Klugh was honored today at Liberty University's Convocation.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_athletics-special-2013rockroyerjenniferklugh-new.jpg" />
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			</description>
			<pubDate>Wed, 24 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10773]]></guid>
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			<title>Big South Outdoor Track Championship Video Recap</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10756]]></link>
			<description>
				<![CDATA[
					The Liberty men's and women's squads swept the team titles at the 2013 Big South Outdoor Track & Field Championships, contested Thursday through Saturday.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-mdistanceat13bscoutdoor-new.jpg" />
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			</description>
			<pubDate>Sun, 21 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10756]]></guid>
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			<title>Liberty Sweeps Big South Outdoor Track Titles</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10754]]></link>
			<description>
				<![CDATA[
					Just as on the previous six occasions, the Flames and Lady Flames swept the Big South team titles on their home track.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-special-2013bscoutdoorbothteams-new.jpg" />
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			</description>
			<pubDate>Sat, 20 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10754]]></guid>
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			<title>Liberty Men, Women Maintain Big South Lead</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10748]]></link>
			<description>
				<![CDATA[
					Both the men's and women's squads remain in first place in the team standings with one day remaining in the meet.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-ryansmith9-new.jpg" />
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			</description>
			<pubDate>Fri, 19 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10748]]></guid>
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			<title>Liberty Men, Women Lead After Big South Day 1</title>
			<link><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10738]]></link>
			<description>
				<![CDATA[
					The Flames and Lady Flames both sit in first place after Thursday's events at the Matthes-Hopkins Track Complex.<br /><br />
					<img src="http://www.libertyflames.com/wwwadmin/globals/templates/1912/images/news_thumbs/t_track-action-melissarohwer1-new.jpg" />
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			</description>
			<pubDate>Thu, 18 Apr 2013 06:00:00 EST</pubDate>
			<category>Track and Field</category>
			<guid><![CDATA[http://www.libertyflames.com/index.cfm?PID=10869&NewsID=10738]]></guid>
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