You are here: Home >

LaHaye Wellness Series

 Well

Wellness Series is a three part lecture series that takes place each semester at the LaHaye Student Union. Each presentations lasts about 45 minutes and covers a variety of health and fitness topics. Refreshments and prizes are given to attendees.

Previous Topics have included:

  • Why Weight: Food for Fitness
  • Staying Strong: How to Stay Motivated to Achieve Your Goals
  • What the Bible Says About Healthy Living
  • Fitness For You: How to Tailor a Program to Your Needs
  • T.H.I.N.K. Your Way to Better Health
  • Increasing RESISTANCE: Improving Immunity
  • Max Effort/Minimum Time: Efficient Workouts for a Strong Healthy You