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Roster Detail

Noel Palmer

Class: Sophomore Position: Height: 5-5 Previous School: Liberty Christian Academy Hometown: Forest, Va.

Cross Country Personal Bests
5K: 17:09 (School Record)
Sept. 28, 2018 - Queen City Invite
Charlotte, N.C.

6K: 20:27.0
Nov. 9, 2018 - NCAA Southeast Regional Championships
Rock Hill, S.C.

ASUN Cross Country Championship (5K)
2018 (Bronx, N.Y.): 2nd place, 17:46.1 (1st Team All-Conference)

Big South Cross Country Championship (5K)
2017 (Lynchburg, Va.): 27th place, 19:52.4

NCAA Southeast Regional Championship (6K)
2017 (Earlysville, Va.): 126th place, 22:48.8
2018 (Rock Hill, S.C.): 18th place, 20:27.0 (All-Region)

Top Track Times at Liberty
1,500: 4:38.69
3K: 9:52.53
5K: 16:28.13
10K: 34:41.02

2018 Outdoor Track & Field (Fr.)
• Placed 18th overall (third among freshmen) in her NCAA East Preliminary Round 10K debut, thanks to a personal-best and Big South-leading time of 34:41.02
• Finished well in the 5K at both the Big South (second place) and USATF Junior Championships (fourth)
• Her personal-best 16:28.13 5K at the Virginia Challenge set a Liberty freshman record and was the fastest time by a Big South runner in 2018
• Fastest 1,500 of the year was 4:38.69 at the FSU Relays
• Earned a silver medal in the 5K at the FISU America Games in Brazil
• USTFCCCA All-Academic Team
• Big South Presidential Honor Roll member

2017-18 Indoor Track & Field (Fr.)
• Found success at the 5K distance, placing second in the Big South and third in the ECAC (season-best 16:44.58). Her ECAC time ranks No. 2 in Liberty history.
• Joined Liberty's all-time top 10 with her Liberty Elite Invitational 3K winning time of 9:52.53
• Clocked 5:03.81 for the 1,600-meter anchor leg, helping the Lady Flames post the No. 6 distance medley relay time in program history (11:56.20) during the Darius Dixon Memorial Invitational

2017 Cross Country (Fr.)
• Finished first on the team in four of her six races, including the season-ending NCAA Division I Southeast Regional Championship (126th place)
• Came in 27th at the Big South meet
• Big South Women's Runner of the Week on Oct. 4 after placing fourth in the Paul Short Run Brown Division I race.
• Her 6K time of 21:25 at the Paul Short Run ranks No. 7 in program history, including No. 2 among freshmen
• Also paced the Lady Flames at the Liberty Big South Preview (second place) and in the Pre-Nationals Black Race (57th place)

• Graduated from Liberty Christian Academy
• Senior year was highlighted by a VHSL 4A cross country individual state title
• 2017 VHSL 4A indoor runner-up in both the 1,600 and 3,200
• Fastest times included 3:05.24 (1,000), 5:04.24 (1,600), 10:46.32 (3,200), 10:52.57 (two mile) and 17:45 (XC 5K)

• Daughter of Michael and Susan Palmer
• Father ran track and cross country at Wake Forest and Maryland
• Birthday is June 10
• Biology major

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  • Rettstatt, Crowder Garner ASUN Honors

    Liberty sophomore Bridgette Rettstatt (second team all-conference) and senior Tatyana Crowder (all-academic team) each received ASUN Conference year-end awards on Thursday. Read More

    Mar 7