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Roster Detail

James Zentmeyer

Class: R-Sophomore Position: Height: 5-11 Previous School: Home schooled Hometown: Odessa, Fla.

Cross Country Personal Bests
8K: 24:25.5
Oct. 14, 2017 - Pre-Nationals
Louisville, Ky.

10K: 30:29.4
Nov. 10, 2017 - NCAA Southeast Regional Championship
Earlysville, Va.

Big South Cross Country Championship (8K)
2015 (Spartanburg, S.C.): 14th place, 25:37.57
2017 (Lynchburg, Va.): 7th place, 25:29.2 (All-Big South)

NCAA Southeast Regional Championship (10K)
2015 (Earlysville, Va.): 186th place, 34:06.9
2017 (Earlysville, Va.): 43rd place, 30:29.4 

Top Track Times at Liberty
1,500: 4:06.68
Mile: 4:31.43
3K: 8:36.44
5K: 14:48.93
10K: 30:49.35

2017 Outdoor Track & Field (So.)
• Earned his first two All-Big South medals, placing third in both the 5K and 10K
• Lowered his 10K personal best to 30:49.35 at the Virginia Challenge (April 22)
• Fastest 5K of the season (15:05.45) came during the season-opening CSU Spring Break Invitational (March 17)
• Big South Presidential Honor Roll member

2016-17 Indoor Track & Field (So.)
• Placed third in the Darius Dixon Memorial Invitational 5K (Jan. 27) at 15:06.99
• Posted a 3K personal-best time of 8:36.44 at the Liberty Elite Invitational (Feb. 11)

2016 Cross Country (So.)
• Limited to one race (16th place at the season-opening UVA Duals) due to injury

2016 Outdoor Track & Field (Fr.)
• Placed fifth overall and as the first freshman in the Big South 5K and 10K finals
• The Big South meet saw him make his 10K debut concurrently with his sister Terrill's 10K debut
• VertKlasse Meeting 5K runner-up, in a season-best time of 14:48.93

2015-16 Indoor Track & Field (Fr.)
• Seventh-place finisher in Big South 5K
• Posted a 5K time of 15:01.72 in his collegiate track & field debut at the Sykes-Sabock Challenge Cup

2015 Cross Country (Fr.)
• Placed 14th overall (No. 5 Liberty Flame and No. 5 overall freshman) in the Big South Championship
• Came in 186th in his NCAA Division I Southeast Regional Championship debut
• Fastest 8K of the season (25:10.0) earned 72nd place in the Pre-Nationals black race, cementing the Flames' team victory

Prep
• Home schooled, but competed in athletics at Sickles High School
• Finished third at the 2014 Florida 4A state cross country meet and 12th at the Foot Locker South Regional as a senior
• Named 2014 Bright House Network Boys' Cross Country Athlete of the Year
• 2014 Hillsborough County Boys' Cross Country Runner of the Year
• 2015 Florida 4A state runner-up at 3,200 meters
• Improved his 3,200 time to 9:04.15 at the 2015 Florida State Relays

Personal
• Son of James and Martha Zentmeyer
• Mother played volleyball at Presbyterian College
• Older sister Terrill ran cross country and track & field at Liberty
• Birthday is May 22
• Aviation major