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  • 6 Flames Earn VaSID Academic All-State Honors

    Jovaine Atkinson, Evangeline Crist, Alicia Finnigan, Graham Hansel, Molly Reagan and Hunter Winstead have earned spots on the 2017-18 VaSID Academic All-State Team.

  • Game On Feature: Kammi Kurtz

    Game On recently profiled Liberty women's cross country/track & field rising senior Kammi Kurtz, showing how she has overcome adversity to become a successful collegiate runner.

  • Liberty Sets 2018 Cross Country Schedule

    The Flames will compete in the ASUN Conference for the first time and will be under the direction of first-year head coach Tim Sykes.

  • Hansel to Receive Christenberry Award

    Graham Hansel has earned the Big South Conference's prestigious George A. Christenberry Award for Academic Excellence, the conference announced today.

  • 3 Liberty Athletics Programs Garner APR Recognition from the NCAA

    The Liberty women's volleyball, women's cross country and women's tennis programs were recognized by the NCAA on Wednesday afternoon for their Academic Progress Rate (APR) scores.

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Cross Country Videos

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  • Game On Feature: Kammi Kurtz

  • XC Summer Update with Tim Sykes

  • Liberty Athletics Top Moments of 2017: No. 9

  • 2017 Cross Country Season Recap

  • 2017 NCAA XC Preview with Azaria Kirwa

  • XC Recap - Big South - 10/28/17

  • Tolsma Previews 2017 Big South XC Championships

  • XC Recap - Liberty Big South Preview - 09/16/17

  • XC Update with Kammi Kurtz - 08/30/17

  • XC Update with Brant Tolsma - 08/28/17

  • Game On Feature: Terrill Zentmeyer

  • XC Summer Update with Brant Tolsma

Latest Cross Country News

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  • Jelen Awarded Fulbright Grant to Teach English in Spain

    Former Liberty women's track & field/cross country runner Katarina (Bouton) Jelen has received a Fulbright U.S. Student Program award from the U.S. Department of State. Read More

    Apr 13

  • Tolsma Announces Track/XC Staff Promotions

    Brant Tolsma announced a number of promotions among his Liberty track & field/cross country coaching staff. Read More

    Jan 9

  • Liberty Athletics Top Moments of 2017: No. 9

    Liberty Athletics Top Moments of 2017 continues today by looking at Moment No. 9, Azaria Kirwa earning All-America honors at the NCAA Cross Country National Championships. Read More

    Dec 19

  • Liberty Sweeps Big South XC Team Sportsmanship Awards

    The 2017 Liberty men's and women's cross country teams both earned Big South Team Sportsmanship Awards this week, as voted upon by conference student-athletes. Read More

    Dec 13

  • 2017 Cross Country Season Recap

    Nick Pierce of the Liberty Flames Sports Network recently caught up with Head Coach Brant Tolsma to recap his teams' successful 2017 cross country seasons. Read More

    Dec 6

  • Kirwa Earns 1st All-America Honor with 25th-Place Finish

    Liberty junior Azaria Kirwa placed 25th in the men's 10K at Saturday morning's 2017 NCAA Division I Cross Country Championships at a windy E.P. "Tom" Sawyer State Park. Read More

    Nov 18 | Cross Country

  • Liberty Track/XC Adds 14 for 2018-19

    Liberty Track & Field/Cross Country Head Coach Brant Tolsma has announced the addition of 14 student-athletes to his team for the 2018-19 season. Read More

    Nov 17

  • Kirwa Ready for NCAA XC Championship Debut

    Liberty junior Azaria Kirwa will make his NCAA Division I Cross Country Championship debut Saturday morning at E.P. "Tom" Sawyer State Park in Louisville, Ky. Read More

    Nov 16

  • Kirwa Qualifies for NCAA XC Championship with 3rd-Place Finish

    Liberty junior Azaria Kirwa will make his first visit to the NCAA Division I Cross Country Championships, thanks to an impressive third-place finish. Read More

    Nov 10 | Cross Country


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The Flames Minute

Latest Flames news wrapped up in one minute. Updated every day of the week!

Today's Flames Minute: Friday: Aug 17, 2018


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