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  • Tolsma Announces Track/XC Staff Promotions

    Brant Tolsma announced a number of promotions among his Liberty track & field/cross country coaching staff.

  • Liberty Athletics Top Moments of 2017: No. 9

    Liberty Athletics Top Moments of 2017 continues today by looking at Moment No. 9, Azaria Kirwa earning All-America honors at the NCAA Cross Country National Championships.

  • Liberty Sweeps Big South XC Team Sportsmanship Awards

    The 2017 Liberty men's and women's cross country teams both earned Big South Team Sportsmanship Awards this week, as voted upon by conference student-athletes.

  • 2017 Cross Country Season Recap

    Nick Pierce of the Liberty Flames Sports Network recently caught up with Head Coach Brant Tolsma to recap his teams' successful 2017 cross country seasons.

  • Kirwa Earns 1st All-America Honor with 25th-Place Finish

    Liberty junior Azaria Kirwa placed 25th in the men's 10K at Saturday morning's 2017 NCAA Division I Cross Country Championships at a windy E.P. "Tom" Sawyer State Park.

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Cross Country Videos

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  • Liberty Athletics Top Moments of 2017: No. 9

  • 2017 Cross Country Season Recap

  • 2017 NCAA XC Preview with Azaria Kirwa

  • XC Recap - Big South - 10/28/17

  • Tolsma Previews 2017 Big South XC Championships

  • XC Recap - Liberty Big South Preview - 09/16/17

  • XC Update with Kammi Kurtz - 08/30/17

  • XC Update with Brant Tolsma - 08/28/17

  • Game On Feature: Terrill Zentmeyer

  • XC Summer Update with Brant Tolsma

  • Liberty Athletics Top Moments of 2016: No. 5

  • MUSCO Spotlight: Terrill Zentmeyer

Latest Cross Country News

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  • Liberty Track/XC Adds 14 for 2018-19

    Liberty Track & Field/Cross Country Head Coach Brant Tolsma has announced the addition of 14 student-athletes to his team for the 2018-19 season. Read More

    Nov 17

  • Kirwa Ready for NCAA XC Championship Debut

    Liberty junior Azaria Kirwa will make his NCAA Division I Cross Country Championship debut Saturday morning at E.P. "Tom" Sawyer State Park in Louisville, Ky. Read More

    Nov 16

  • Kirwa Qualifies for NCAA XC Championship with 3rd-Place Finish

    Liberty junior Azaria Kirwa will make his first visit to the NCAA Division I Cross Country Championships, thanks to an impressive third-place finish. Read More

    Nov 10 | Cross Country

  • NCAA Southeast Regional Next Up for Liberty XC

    The Liberty men's and women's cross country teams will make the short jaunt north to Earlysville, Va., for Friday's 2017 NCAA Division I Southeast Regional Championships. Read More

    Nov 8

  • Hansel Places 4th, Leads Lady Flames to Hokie Open Title

    Four days before her 19th birthday, Liberty sophomore Erin Hansel placed fourth in the Hokie Open women's 4K, Friday. Her effort helped the Lady Flames capture the team title. Read More

    Nov 3 | Cross Country

  • 5 Lady Flames Set for Friday's Hokie Open

    Five Liberty women's cross country runners will race at the low-key Hokie Open, Friday afternoon in Blacksburg, Va. Read More

    Nov 1

  • Big South Runner-Up Flames Ranked No. 9 in SE

    The Big South runner-up Liberty men's cross country team is ranked No. 9 in the Southeast Region this week. Read More

    Oct 30

  • Kirwa, Liberty Men Take 2nd at Big South XC

    Junior Azaria Kirwa placed second in the men's 8K, leading the host Liberty men's team to a runner-up finish at the 2017 Big South Cross Country Championships. Read More

    Oct 28 | Cross Country

  • Liberty Set to Host Big South XC Championships, Saturday

    Saturday morning, Liberty will play host to the Big South Cross Country Championships for the second time overall and the first time since 2008. Read More

    Oct 26


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The Flames Minute

Latest Flames news wrapped up in one minute. Updated every day of the week!

Today's Flames Minute: Monday: Feb 19, 2018

Men's Basketball

vs Radford THURSDAY | Feb 22, 7:00 PM

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