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  • Kirwa, Palmer Garner ASUN XC Weekly Awards

    Liberty senior Azaria Kirwa (Men's Runner of the Week) and sophomore Noel Palmer (Co-Women's Runner of the Week) have earned ASUN Conference cross country weekly honors.

  • Liberty Men's XC Ranked No. 11 in Region

    Following its showing at the Wisconsin Pre-Nationals, the Liberty men's cross country team is now ranked No. 11 in the Southeast Region.

  • Kirwa's 19th-Place Finish Headlines Flames' Day at Pre-Nationals

    Liberty senior All-American Azaria Kirwa continued his strong 2018 season on Saturday, placing 19th in the men's 8K white race at the Wisconsin Pre-Nationals.

  • Bowser Leads Lady Flames to 11th Place at Royals Challenge

    A freshman-laden Liberty women's cross country squad placed 11th of 45 teams at the Royals Challenge, Friday at McAlpine Creek Park.

  • Liberty XC to Race in Wisconsin, North Carolina

    For the first time this season, Liberty will divide its cross country runners between two different meets this weekend.

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Cross Country Videos

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  • Catching Up with Azaria Kirwa

  • Introducing Rebekah Ricksecker

  • Preseason XC Update with Kammi Kurtz

  • Game On Feature: Kammi Kurtz

  • XC Summer Update with Tim Sykes

  • Liberty Athletics Top Moments of 2017: No. 9

  • 2017 Cross Country Season Recap

  • 2017 NCAA XC Preview with Azaria Kirwa

  • XC Recap - Big South - 10/28/17

  • Tolsma Previews 2017 Big South XC Championships

  • XC Recap - Liberty Big South Preview - 09/16/17

  • XC Update with Kammi Kurtz - 08/30/17

Latest Cross Country News

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  • Kirwa, Palmer Named ASUN XC Runners of the Week

    For the second time this season, Liberty senior Azaria Kirwa and sophomore Noel Palmer have been named ASUN Men's Runner of the Week and Women's Runner of the Week Read More

    Oct 3

  • Liberty Men's XC Listed No. 6 in Southeast

    Despite winning Friday's Queen City Invite title, the Liberty men's cross country team fell two spots to No. 6 in the Southeast Region. Read More

    Oct 1

  • Kirwa, Palmer, Liberty Men Triumph at Queen City Invite

    Liberty enjoyed a most successful afternoon at Friday's Queen City Invite at McAlpine Creek Park. Read More

    Sep 28 | Cross Country

  • Liberty XC Bound for Queen City Invite

    The Liberty men's and women's cross country teams will now make their first visit to the Charlotte, N.C., area of the 2018 season on Friday. Read More

    Sep 27

  • Liberty Men's XC Matches Program-Best No. 4 Regional Ranking

    The Liberty men's cross country team moved up to No. 4 in the Southeast Region on Monday. Read More

    Sep 24

  • ABC's 20/20 to Feature Chelanga, Tuesday

    Tuesday night's special edition of ABC's 20/20 titled "The Real Rookies" will feature a segment on former Liberty men's track & field/cross country All-American Sam Chelanga. Read More

    Sep 24

  • Catching Up with Azaria Kirwa

    Nick Pierce of the Liberty Flames Sports Network recently accomplished something very few runners are able to do, catch up with Liberty All-American Azaria Kirwa. Read More

    Sep 21

  • Kirwa, Palmer Sweep ASUN XC Runner of the Week Honors

    Senior Azaria Kirwa was named ASUN Men's Runner of the Week and sophomore Noel Palmer was tabbed ASUN Women's Runner of the Week. Read More

    Sep 19

  • Kirwa Named USTFCCCA National Athlete of the Week

    Liberty senior All-American Azaria Kirwa has been named USTFCCCA National Athlete of the Week for NCAA Division I men's cross country. Read More

    Sep 17