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Cross Country Camp Set for Aug. 4-8

April 30, 2015  Lynchburg, Va.  RSS
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Assistant coach David Cheromei (left) and head coach Brant Tolsma (right) will be two of the instructors at the Power 2 Excel Cross Country Team Camp, Aug. 4-8.

Assistant coach David Cheromei (left) and head coach Brant Tolsma (right) will be two of the instructors at the Power 2 Excel Cross Country Team Camp, Aug. 4-8.

Camp Brochure

Liberty will play host to the Power 2 Excel Cross Country Team Camp, Aug. 4-8.

The cost is $295 per camper, and high school coaches will be able to attend for free when accompanied by seven or more of their athletes. The camp is limited to 80 participants, and the registration deadline is July 24. Check-in will take place Aug. 4 between 1:30-3 p.m.

Runners will be lodged in cabins at Camp Hydaway and will have access to 60 miles of trails. Instruction will be provided by Liberty Cross Country Head Coach Brant Tolsma and Assistant Coaches David Cheromei and Rebekah Ricksecker. Topics to be covered include: nutrition, college recruiting, racing tactics and sports psychology. Participants will also receive FMS (Functional Movement Screening) testing, biomechanic and foot analysis and tips for injury prevention.

For more information, please contact camp director Ashley Bookbinder at agteer@liberty.edu.