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Flames News

Cross Country Archives

Six Liberty Squads Garner Big South Sportsmanship Awards

Six Liberty teams earned Big South Team Sportsmanship Awards for the 2010-11 athletics year, as announced by the conference office today.

Aug 31, 2011

Liberty to Open 2011 XC Season Friday

The Flames and Lady Flames are set to compete in the season-opening Virginia Tech Alumni Invitational Friday evening.

Aug 31, 2011

Men's, Women's XC Teams Ranked Regionally

The Lady Flames open the year in the No. 12 spot, while the men's team is ranked No. 15 in the Southeast Region.

Aug 29, 2011

2011 Men's Cross Country Outlook

The 2011 season will mark the beginning of a new era for Liberty men's cross country, now that Josh McDougal and Sam Chelanga have both exhausted their eligibility.

Aug 26, 2011

2011 Women's Cross Country Outlook

Many faces have changed, but lofty expectations remain in place for the 2011 Liberty women's cross country team, which was recently voted the Big South Conference favorite.

Aug 25, 2011

Lady Flames Picked to Win Big South XC Title

The Liberty women's cross country team has been tabbed the favorite to win its third straight Big South Conference title, while the men's squad was picked second.

Aug 24, 2011

Cross Country Completes First Team Practice

The 2011 Liberty men's and women's cross country teams conducted their first full team practice Monday afternoon at the Campus East intramural fields.

Aug 23, 2011

McDougal Hired to Liberty Track/XC Staff

Head coach Brant Tolsma announced the hiring of Josh McDougal as an assistant cross country/track & field coach.

Aug 15, 2011