Flames Home > Cross Country Home > Cross Country Roster > Roster Detail

Josh Showalter

Class: R-Sophomore
Height: 5-8

Previous School: Christopher Newport

Hometown: Leesburg, Va.

Cross Country Personal Bests
Sept. 26, 2014 - Virginia/Panorama Farms Invitational
Earlysville, Va.

10K: 32:22.6
Nov. 14, 2014 - NCAA Southeast Regional Championship
Louisville, Ky.

Big South Cross Country Championship (8K)
2014 (Boiling Springs, N.C.): 11th place, 25:58.3 (All-Big South)

NCAA Southeast Regional Championship (10K)
2014 (Louisville, Ky.):
105th place, 32:22.6

Top Track Times at Liberty
1,500: 4:06.45
3K: 8:54.54
3K Steeplechase: 9:30.18
5K: 15.48.14

2014 Outdoor Track & Field (So.)
• Recorded an eighth-place finish in the Big South steeplechase final
• Raced to a personal-best steeplechase time of 9:30.18 at the Raleigh Relays

2013-14 Indoor Track & Field (So.)
• Placed 15th in the Big South 3K in a season-best 8:54.54
• Made his competitive debut in a Liberty uniform at the Hokie Invitational 5K, finishing fourth in 15:48.14

2013 Cross Country (So.)
• Did not compete in any races for Liberty and was redshirted

Previous School
• Competed for Christopher Newport as a freshman in 2012-13
• Named USA South Rookie of the Year after placing third at the USA South Cross Country Championship
• Mason-Dixon Conference indoor 5K runner-up
• Top track times at CNU included 9:36 in the steeplechase and 15:36.69 in the 5K

• Graduated from Loudoun County High School
• Helped his team finish third at the Virginia Group AA state cross country meet in 2010 and fourth in 2011
• Clocked a 3,200-meter time of 9:33.53 as a senior in 2012
• Top cross country 5K time was 16:15

• Son of John and Susan Showalter
• Computer science major
• Birthday is on April 25