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Jacob Onifer

Class: R-Sophomore
Height: 5-11

Previous School: Woodridge HS

Hometown: Cuyahoga Falls, Ohio

Cross Country Personal Best
Sept. 28, 2013 – Virginia/Panorama Farms Invitational
Earlysville, Va.

Big South Cross Country Championship (8K)
2012 (Rock Hill, S.C.):
46th place, 26:56.24
2013 (Buena Vista, Va.): 38th place, 28:03.57

Top Track Times at Liberty
1K: 2:32.71
1,500: 4:01.26
Mile: 4:27.49
3K: 8:57.19

2013 Outdoor Track & Field (So.)
• Big South Presidential Honor Roll
• Did not compete in any races for Liberty and was redshirted
• Competing unattached, clocked 1:55.33 for fifth place in the Liberty Twilight Qualifier 800

2012-13 Indoor Track & Field (So.)
• Did not compete in any races for Liberty and was redshirted

2012 Cross Country (R-Fr.)
• Placed 46th at the Big South Championship, including ninth among the conference champion Flames
• Clocked a season-best 8K time of 26:37.7 at the Royal Cross Country Challenge

2012 Outdoor Track & Field (Fr.)
• Made the Big South Presidential Honor Roll
• Ran a season-best 1,500 time of 4:01.26 at the Raleigh Relays
• Placed 16th in the Big South at 1,500 meters
• Season-best 800-meter clocking (1:57.51) happened at the Shamrock Invitational

2011-12 Indoor Track & Field (Fr.)
• Recorded a pair of runner-up finishes on his home track
• Came in second in the 3K at the Liberty Kickoff, in 8:57.19
• A 1,000-meter time of 2:32.71 netted second place at the Liberty Quad

2011 Cross Country (Fr.)
• Did not compete in any races for Liberty and was redshirted

• Graduated from Woodridge High School
• Helped his cross country team win three straight Ohio Division II state titles, as a sophomore, junior and senior
• His 4 x 800 relay team won the state title at the 2011 Ohio Division II Track & Field Championships, in a state record time of 7:37.43
• His split was clocked at 1:53.9 on that relay
• Three-time Academic All-Ohio honoree, who graduated as salutatorian of his class

• Son of Matt and Cindy Onifer
• Major is business management
• Birthday is on March 9