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Jessie Proehl

Class: Sophomore
Position: Distance
Height: 5-8

Previous School: Zane Trace High School

Hometown: Kingston, Ohio

Top Efforts in a Liberty Uniform
Mile - 5:35.05 (Indoor)
3K - 10:36.90 (Indoor)
5K - 17:49.93

All-Big South Honors (1)
2013 Cross Country - 9th

2014 Cross Country (So.)
• Liberty's No. 2 finisher at both the Big South and NCAA Division I Southeast Regional Championships
• Came in 14th at the Big South meet, helping the Lady Flames finish as the runner-up team
• Personal-best 6K time of 22:16.9 placed her 102nd at the NCAA Division I Southeast Regional Championship

2014 Outdoor Track & Field (Fr.)
• Broke 18 minutes in both of her 5Ks, including a 17:52.35 for sixth place (second freshman finisher) in the Big South final
• Sped to a season-best 5K time of 17:49.93 at the Raleigh Relays

2013-14 Indoor Track & Field (Fr.)
• Finished 16th in the Big South 5K, including third among freshmen
• Fastest 5K of the season (18:38.01) came at the Sykes-Sabock Challenge Cup

2013 Cross Country (Fr.)
• Served as Liberty's No. 2 runner during all six of her races as a freshman
• Earned All-Big South honors with a ninth-place finish at the Big South Championship
• Second-fastest freshman at the Big South meet
• Came in 101st at the NCAA Division I Southeast Regional Championship
• Raced to a season-best 5K time of 18:46.6 at the Virginia/Panorama Farms Invitational
• Placed ninth at both the UVa Duals and VMI Invitational to start her collegiate career
• One of four Liberty freshmen to race at the ISU Pre-National Invitational

• Graduated from Zane Trace High School
• Closed her high school career with a third-place finish in the 3,200 at the Ohio Division II state meet, in a personal-best time of 11:09.40
• Placed 15th at the 2011 Ohio Division II state cross country meet and eighth as a senior in 2012
• In 2011, helped Zane Trace earn the state cross country team runner-up trophy
• Top times included 5:14.20 in the 1,600 and 18:17.21 in the cross country 5K

• Daughter of Scott and Cindy Proehl
• Birthday is June 8
• Majoring in zoology