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Sherri Spruel

Class: Senior
Position: Sprints
Height: 5-2

Previous School: Chancellor HS

Hometown: Fredericksburg, Va.

2012 Outdoor Track & Field (Jr.)
• Included on the Big South Presidential Honor Roll for the third straight year
• Led off for the second-fastest 4 x 100 relay quartet in program history, which posted a time of 45.92 to place second in the Big South
• Also helped the Lady Flames finish eighth in the ECAC 4 x 100 relay final
• Finished 10th in the Big South 100 dash prelims
• Posted a personal-best 100 time of 12.12 at the Winthrop Twilight

2011-12 Indoor Track & Field (Jr.)
• Notched the 11th-fastest time in the Big South 60 prelims
• Top 60-meter dash time of the year (7.83) earned second place at the Liberty Quad

2011 Outdoor Track & Field (So.)
• Made the Big South Presidential Honor Roll
• Only ran in two meets before suffering a season-ending injury

2010-11 Indoor Track & Field (So.)
• Placed 10th in the 60 dash prelims at the Big South meet
• Clocked a personal-best 60 time of 7.80 at the Liberty Open

2010 Outdoor Track & Field (Fr.)
• Big South Presidential Honor Roll member
• Closed her year with season-best times of 12.61 in the 100 and 25.72 in the 200 at the Liberty Twilight Qualifier
• Ran both the 100 and 200 at the Big South Championship

2009-10 Indoor Track & Field (Fr.)
• Ran a limited schedule during her first indoor season
• Placed 14th in the heats in the 200 dash and 17th in the heats in the 60 dash at the Big South meet

Prep
• Graduated from Chancellor High School
• Finished in the top four of the Virginia Group AA indoor 55-meter dash final for three straight years
• Placed fourth in 2007 and 2008 and third in 2009
• Came in third in the 100-meter dash at the 2008 Virginia Group AA outdoor meet

Personal
• Daughter of Rodney and Phyllis Spruel
• Twin sister of Roderick, who is a senior sprinter on the Liberty men's track & field team
• Criminal justice major
• Birthday is on Jan. 8

Top Efforts in a Liberty Uniform
55 - 7.43 (indoor)
60 – 7.78 (indoor)
100 – 12.12
200 – 25.61