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Today's Flames Minute: Thursday

October 3, 2013
|  Lynchburg, Va.
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Today's Flames Minute looks at Big South Cross Country Runner of the Week honors for Josh MacDonald and Jacy Christiansen, including an interview with Coach Tolsma, plus previews one of the team's upcoming next event when both the men's and women's squads travel to Terre Haute, Ind., for the ISU Pre-National Invitational on Oct. 19.

Be sure to log onto LibertyFlames.com, each Monday through Friday, to hear the latest around Liberty Athletics on the Flames Minute.