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A Glimpse of Lacrosse Conditioning
The members of the Liberty Lady Flames lacrosse squad have prepared their bodies both physically and mentally as they head into the new season. The fall season was full of conditioning along with practice and clinics to jump into game mode.
Second-year head coach Kelly Nangle revamped the 2015 schedule to challenge the team with opponents such as Virginia Tech, Navy and Richmond.
Game On was able to catch up with the squad in the middle of a conditioning workout to discuss the mindset of the team as well as what else they are doing to prepare for the upcoming year.
The Lady Flames open their 2015 season with a home contest against Virginia Tech on Feb. 6 at 4 p.m. at the Liberty Lacrosse Field.