healthy lifestyle – The Liberty Champion

Students sample tasty toppings

February 22, 2015 Brianna Young Leave a comment

Sodexo’s monthly food seminar featured healthy toast spreads Toast Toppers, a food demonstration held at Reber-Thomas Dining Hall Wednesday, Feb. 18, attracted food lovers and students eager for easy-to-learn recipes. Nestled in a corner of the dining facility, Registered Dietitian Robin Quay and her team of Sodexo employees participated in the event that Quay said is offered every month at […]

Personal reflection: Journey to healthy life

March 5, 2014 Melanie Oelrich One comment

“The Daniel Plan is a groundbreaking, healthy lifestyle program where people get better together. With love as the motivation, it’s a story of abundance, not deprivation. Relying on God’s power and the support and encouragement of friends, get ready to be transformed from the inside out,” the Daniel Plan’s website states. Liberty University Nutritionist Robin Quay desired to bring the […]