Training and Workout Areas

Weight Room area

  • Fully stocked with LifeFitness and HD Elite Hammer Strength equipment
  • Equipment ranging from motion technology iso-lateral, plate loaded, and Olympic lifting zones 

Cardio Loft

  • Completely outfitted with the LifeFitness Discover cardio equipment
  • Equipped with two unique LifeFitness Synergy 360XL pieces
  • Features a wide variety of strength equipment with the innovative selectorized biomechanical LifeFitness Insignia Series

Training Loft

  • Rogue Fitness equipment
  • Infinity I-24 Rig System

Indoor Track

  • Located above the LaHaye basketball courts
  • 1/10 of a mile


Recreation Courts

  • 7 basketball courts
  • Up to 9 volleyball courts
  • 4 Racquetball courts

 

Rock Wall

  • 4000 square foot climbing area
  • 40 foot climbing tower
  • 13 foot top out and non-top out walls
  • Lead arch
  • Bouldering problems from V0-V9
  • Routes ranging from 5.5-5.12
  • Rentable climbing shoes, chalk, and harnesses
  • Hosts rock climbing classes


Group Exercise Studios

  • Aerobic Studio
    • Contains BOSU balls, steps, and stability balls
  • Cycle Studio
    • 30 LifeFitness Lifecycle Bikes in a tiered platform environment
  • TRX Training Studio
    • Features several TRX suspension training systems
  • Mind/Body Studio
    • Fully stocked with props, such as blocks, straps, mats, and bolsters
  • Dance Studio
    • Designated for Zumba, Hip Hop, and Caribbean Craze classes
  • Strength Studio
    • Featuring PowerSystem Versa Bars, kettlebells, and dumbbells


Aquatics Center

  • 6 lane swimming pool
    • 25 yard length
    • maximum depth of 12ft.
    • 1 meter diving board
  • 2 spas
  • Aquatic equipment available:
    • training fins, paddles, kickboards, jogger weight belts, and pull buoys
    • water polo and basketball equipment
  • Hosts the Liberty University Swimming and Diving teams practices and meets

 

Thomas Indoor Soccer Center



LaHaye Event Space

  • Hosts Student Activity and University events, including Campus Artist Series, Open Mic nights, and Career Fairs
  • Has large main stage with full sound and lighting set up
  • Features flexible seating and space arrangements

 

 
 

 

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